Greek Salad Wrap Recipe
Romaine Lettuce - Tomatoes - Red Onions _ Garbanzo Beans - Cucumbers - Kalamata Olives - Feta - Hummus - Tzatziki - Flour Tortilla
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Ingredients
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Salad Ingredients
Wrap Ingredients
Method
Preparation of Salad
- 1
Chop Vegetables
Wash and chop the romaine lettuce, tomatoes, and cucumbers into bite-sized pieces. Thinly slice the red onion.
- 2
Rinse Garbanzo Beans
Drain and rinse the garbanzo beans under cold water to remove any excess sodium.
- 3
Prepare Olives
Slice the Kalamata olives in half to make them easier to eat in the wrap.
- 4
Combine Ingredients
In a large bowl, combine the chopped romaine lettuce, tomatoes, red onion, garbanzo beans, cucumbers, Kalamata olives, and feta cheese. Toss gently to mix.
Assembling the Wrap
- 5
Spread Hummus
Take one flour tortilla and spread 2 tablespoons of hummus evenly across the center of the tortilla.
- 6
Add Salad Mixture
Spoon the salad mixture onto the hummus spread, leaving space at the edges for folding.
- 7
Drizzle Tzatziki
Drizzle 2 tablespoons of tzatziki sauce over the salad mixture.
- 8
Wrap It Up
Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. Repeat with the second tortilla.
- 9
Serve
Slice the wraps in half and serve immediately, or wrap in foil for later.
