Falafel Pita Recipe
Housemade Chickpea Fritters - Romaine Lettuce - Tomatoes - Red Onion - Tzatziki - Hummus
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Ingredients
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Falafel
Pita and Toppings
Method
Falafel Preparation
- 1
Blend the Ingredients
In a food processor, combine the canned chickpeas, parsley, cilantro, garlic, cumin, coriander, baking powder, salt, and black pepper. Pulse until the mixture is coarsely blended but not pureed.
- 2
Form the Mixture
Transfer the mixture to a bowl and stir in the all-purpose flour. Mix until just combined. Refrigerate the mixture for at least 30 minutes to help it firm up.
- 3
Fry the Falafel
Heat the vegetable oil in a deep skillet over medium heat. Once hot, form the chickpea mixture into small balls or patties. Fry them in batches for about 3-4 minutes on each side or until golden brown. Remove and drain on paper towels.
Assembling the Pita
- 4
Prepare the Pita
Warm the pita bread in a dry skillet or microwave until soft and pliable.
- 5
Add the Toppings
Spread a layer of hummus on the inside of each pita. Add a generous amount of romaine lettuce, diced tomatoes, and sliced red onion.
- 6
Add Falafel and Sauce
Place 2-3 falafel balls inside each pita and drizzle with tzatziki sauce.
- 7
Serve
Serve immediately while warm, and enjoy your homemade falafel pita!
