Jul 14 2026
Restaurants›The Food Company Restaurant & Catering›Vegetarian Recipe

Vegetarian Recipe

Inspired by The Food Company Restaurant & Catering
Time30m
Serves4

Zucchini, tomatoes, broccoli, Maui onion, mushrooms, spinach & cheese.

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Ingredients

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Vegetables

Cheese

Seasoning

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and chop the zucchini, tomatoes, broccoli, Maui onion, and mushrooms into bite-sized pieces. Rinse the spinach under cold water and set aside.

  2. 2

    Sauté the Onions

    In a large skillet, heat the olive oil over medium heat. Add the chopped Maui onion and sauté for 3-4 minutes until translucent.

  3. 3

    Add Other Vegetables

    Add the zucchini, broccoli, and mushrooms to the skillet. Sauté for an additional 5-7 minutes until they are tender.

  4. 4

    Add Tomatoes and Spinach

    Stir in the chopped tomatoes and spinach, cooking for another 2-3 minutes until the spinach wilts.

Seasoning and Cheese

  1. 5

    Season the Mixture

    Sprinkle the salt, black pepper, garlic powder, and Italian seasoning over the vegetable mixture. Stir well to combine.

  2. 6

    Add Cheese

    Remove the skillet from heat and sprinkle the shredded mozzarella and Parmesan cheese over the top of the vegetable mixture. Let it sit for a few minutes to allow the cheese to melt.

Serving

  1. 7

    Serve

    Scoop the cheesy vegetable mixture onto plates and serve warm. Enjoy your delicious vegetarian dish!

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