Local Ahi Or Atlantic Salmon Recipe
Sautéed. Choose your preparation: Hibachi Grilled, Teri Glazed, Misoyaki Glazed, Blackened, Furikake Crusted.
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Ingredients
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Protein
Marinade/Glaze Options
Garnish
Method
Preparation
- 1
Marinade Preparation
In a bowl, combine soy sauce, brown sugar, honey, and sesame oil. Stir until sugar is dissolved. This will be used for the Teri Glazed preparation.
- 2
Miso Marinade
In another bowl, mix miso paste with honey and a bit of soy sauce for the Misoyaki Glazed preparation.
- 3
Blackening Spice Prep
In a small bowl, combine blackening seasoning with a little vegetable oil to create a paste for the Blackened preparation.
- 4
Furikake Coating
For Furikake Crusted, simply have the furikake seasoning ready to coat the fish before cooking.
Cooking
- 5
- 6
- 7
- 8
Blackened
Heat a skillet over high heat. Coat the fish in the blackening spice paste and sear for about 2-3 minutes per side until a dark crust forms and the fish is cooked through.
- 9
Furikake Crusted
Coat the fish in furikake seasoning. Sauté in a hot pan with vegetable oil for about 3-4 minutes per side until crispy and cooked through.
Serving
- 10
Garnish and Serve
Once cooked, remove the fish from the pan or grill. Sprinkle with sliced green onions and sesame seeds. Serve with lemon wedges on the side.
