Jul 14 2026
RestaurantsThe ExchangeBoneless Wings Recipe

Boneless Wings Recipe

Inspired by The Exchange
Time45m
Serves4

Breaded boneless chicken wings

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Ingredients

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Chicken Wings

Sauce

Method

Preparation of Chicken

  1. 1

    Prepare the Chicken

    Cut the boneless chicken breast into bite-sized pieces and place them in a large bowl.

  2. 2

    Season the Chicken

    Add salt, black pepper, garlic powder, and paprika to the bowl of chicken. Mix well until the chicken is evenly coated with the seasonings.

Breading Process

  1. 3

    Setup Breading Station

    Set up a breading station with three shallow bowls: one for flour, one for beaten eggs, and one for a mixture of breadcrumbs and grated Parmesan cheese.

  2. 4

    Bread the Chicken

    Dredge each piece of seasoned chicken in flour, shaking off the excess. Then dip it in the beaten eggs, allowing the excess to drip off, and finally coat it with the breadcrumb and Parmesan mixture, pressing gently to adhere.

Cooking

  1. 5

    Fry the Chicken

    In a large skillet, heat enough oil to cover the bottom over medium heat. Once hot, add the breaded chicken pieces in batches, being careful not to overcrowd the pan. Fry for about 4-5 minutes per side or until golden brown and cooked through.

  2. 6

    Drain Excess Oil

    Once cooked, transfer the chicken to a paper towel-lined plate to drain any excess oil.

Sauce Preparation

  1. 7

    Prepare the Sauce

    In a small saucepan over medium-low heat, melt the butter and then stir in the buffalo sauce until well combined. Heat through, but do not bring to a boil.

  2. 8

    Coat the Chicken

    In a large mixing bowl, toss the fried chicken pieces with the buffalo sauce until evenly coated.

Serving

  1. 9

    Serve the Wings

    Transfer the coated boneless wings to a serving platter. Optionally, serve with celery sticks and blue cheese dressing on the side.

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