Jul 14 2026
RestaurantsThe Exchange5 For $5 Wings Recipe

5 For $5 Wings Recipe

Inspired by The Exchange
Time1h 30m
Serves5

Choose from any flavor

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Ingredients

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Wings

Honey BBQ Sauce

Lemon Pepper Sauce

Method

Preparation

  1. 1

    Prepare the Chicken Wings

    Rinse the chicken wings under cold water and pat them dry with paper towels. Place them in a large bowl.

  2. 2

    Season the Wings

    Add salt, black pepper, garlic powder, and paprika to the wings. Toss until evenly coated.

Cooking

  1. 3

    Bake the Wings

    Preheat the oven to 400°F (200°C). Place the wings on a baking sheet lined with parchment paper. Bake for 40-45 minutes or until crispy and cooked through, flipping halfway through.

Making Sauces

  1. 4

    Buffalo Sauce

    In a saucepan over medium heat, melt the butter. Once melted, stir in the hot sauce, garlic powder, cayenne pepper, and white vinegar. Mix until well combined and heated through.

  2. 5

    Honey BBQ Sauce

    In a bowl, mix honey, BBQ sauce, apple cider vinegar, and smoked paprika until smooth.

  3. 6

    Lemon Pepper Sauce

    In a small bowl, whisk together olive oil, lemon zest, black pepper, and salt until well combined.

  4. 7

    Garlic Parmesan Sauce

    Melt the butter in a saucepan over low heat. Stir in grated Parmesan cheese, garlic powder, and chopped parsley until the cheese is melted and the mixture is smooth.

  5. 8

    Teriyaki Sauce

    In a saucepan, combine soy sauce, brown sugar, minced garlic, minced ginger, and sesame oil. Cook over medium heat until the mixture is well combined and slightly thickened.

Coating the Wings

  1. 9

    Toss Wings in Sauce

    Once the wings are cooked, divide them into five portions. Toss each portion in one of the sauces of your choice until evenly coated.

  2. 10

    Serve

    Serve the wings hot, garnished with additional parsley or your favorite dipping sauces.

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