Support Your Neighborhood Recipe
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Ingredients
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Base Ingredients
Protein Options
Garnishes
Method
Preparation
- 1
Prepare the Fresh Local Vegetables
Wash and chop the fresh local vegetables into bite-sized pieces. Set aside.
- 2
Marinate the Protein
For grilled chicken, season with olive oil, salt, and pepper, and let it marinate for at least 15 minutes. For tofu, press to remove excess water, then cube and marinate similarly.
Cooking
- 3
Cook the Protein
Grill the marinated chicken breast on medium heat for about 6-7 minutes on each side or until fully cooked. If using tofu, sauté it in a pan over medium heat until golden brown on all sides.
- 4
Combine Ingredients
In a large bowl, combine the chopped vegetables, cooked protein, and fresh herbs. Drizzle with lemon juice and olive oil.
Serving
- 5
Season to Taste
Add salt and black pepper to the mixture according to your taste preferences.
- 6
Serve
Toss everything together gently and serve immediately for a fresh and vibrant dish that supports local ingredients.