Jul 09 2026
Restaurants›The Barley House Restaurant & Tavern›Low Carb Burger Wrap Recipe

Low Carb Burger Wrap Recipe

Inspired by The Barley House Restaurant & Tavern
Time30m
Serves2

caramelized onions, bacon, smashed avocado, lettuce & tomato w/ curry aïoli, low carb wheat wrap

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Ingredients

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For the Burger Wrap

For the Curry Aïoli

Method

For the Burger Wrap

  1. 1

    Prepare the Ingredients

    Finely chop the onion and slice the tomato. Set aside.

  2. 2

    Cook the Bacon

    In a skillet, cook the bacon strips over medium heat until crispy. Remove and place on a paper towel to drain excess fat.

  3. 3

    Caramelize the Onions

    In the same skillet with the bacon fat, add chopped onions and a pinch of salt. Cook over medium-low heat, stirring occasionally, until onions are golden brown and caramelized (about 10-15 minutes). Remove from heat.

  4. 4

    Cook the Ground Beef

    In a separate skillet, season the ground beef (or turkey) with salt and black pepper. Cook over medium heat until well browned and cooked through (about 5-7 minutes).

  5. 5

    Prepare the Avocado

    Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork until smooth and set aside.

  6. 6

    Assemble the Wrap

    Lay the low carb wheat wrap flat. Spread a layer of smashed avocado, then add the ground beef, caramelized onions, lettuce leaves, tomato slices, and crispy bacon. Roll the wrap tightly.

For the Curry Aïoli

  1. 7

    Make the Aïoli

    In a small bowl, combine mayonnaise, curry powder, minced garlic, lemon juice, and salt. Mix until well combined.

  2. 8

    Serve

    Drizzle or spread the curry aïoli inside the wrap before rolling, or serve on the side for dipping.

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