Garbanzo 3x Burger Recipe
garbanzo, roasted tomatoes, cilantro, hummus spread, fried garbanzo beans, lettuce, tomato, sweet bun
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Ingredients
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Burger Ingredients
Hummus Spread Ingredients
Method
Burger Preparation
- 1
Combine Burger Ingredients
In a large mixing bowl, combine the cooked garbanzo beans, roasted tomatoes, and chopped cilantro. Mash the mixture lightly with a fork until well combined but still chunky.
- 2
Form Patties
Divide the mixture into two equal portions and shape each portion into a burger patty, ensuring they hold together well.
- 3
Fry the Patties
In a non-stick skillet over medium heat, add a small amount of oil. Once hot, carefully place the patties in the skillet and cook for about 4-5 minutes on each side until golden brown and crispy.
- 4
Prepare the Buns
While the patties are cooking, slice the sweet buns in half. You can toast them lightly on another skillet or in a toaster if desired.
Hummus Spread Preparation
- 5
Assemble the Burger
- 6
Build the Burger
Spread a generous layer of the hummus on the bottom half of each bun. Place a fried garbanzo bean patty on top, followed by lettuce leaves, sliced tomatoes, and the top half of the bun.
- 7
Serve
Serve the Garbanzo 3X Burger immediately with your favorite side dish and enjoy!