Jul 14 2026
RestaurantsTed's Montana GrillVegetable Plate Recipe

Vegetable Plate Recipe

Time30m
Serves4

Choose 4 of our Sides, including the Chef’s Featured Vegetable

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Ingredients

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Vegetable Plate Ingredients

Method

Vegetable Plate Directions

  1. 1

    Prepare the Vegetables

    Wash and cut the carrots, broccoli, bell peppers, and zucchini into bite-sized pieces. Trim the ends of the asparagus.

  2. 2

    Blanch the Broccoli and Asparagus

    Bring a large pot of salted water to a boil. Add the broccoli and asparagus and blanch for about 2-3 minutes, until bright green and tender-crisp. Remove and immediately plunge into ice water to stop cooking. Drain and set aside.

  3. 3

    Sauté the Carrots, Bell Peppers, and Zucchini

    In a large skillet, heat the olive oil over medium heat. Add the carrots and sauté for 2-3 minutes. Then add the bell peppers and zucchini, cooking for an additional 5-6 minutes until all vegetables are tender.

  4. 4

    Season the Vegetables

    Sprinkle salt, black pepper, and garlic powder over the sautéed vegetables. Drizzle with fresh lemon juice and toss well to combine.

  5. 5

    Combine the Vegetables

    In a large serving platter, arrange the sautéed carrots, bell peppers, and zucchini. Add the blanched broccoli and asparagus on top, creating an appealing vegetable plate.

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