Jul 14 2026
RestaurantsTed's Montana GrillSautéed Cauliflower And Roasted Asparagus Recipe

Sautéed Cauliflower And Roasted Asparagus Recipe

Time30m
Serves4

Make Sautéed Cauliflower And Roasted Asparagus Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Vegetables

Method

Preparation

  1. 1

    Prepare the Cauliflower

    Remove the leaves from the cauliflower and cut it into bite-sized florets. Rinse the florets under cold water and pat dry with a paper towel.

  2. 2

    Prepare the Asparagus

    Trim the woody ends of the asparagus by bending each stalk until it naturally snaps. Rinse under cold water and pat dry.

  3. 3

    Preheat the Oven

    Preheat your oven to 425°F (220°C) for roasting the asparagus.

  4. 4

    Roast the Asparagus

    In a mixing bowl, toss the asparagus with 1 tablespoon of olive oil, salt, and black pepper. Spread the asparagus on a baking sheet in a single layer. Roast in the preheated oven for about 12-15 minutes or until tender and slightly crispy.

  5. 5

    Sauté the Cauliflower

    In a large skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the cauliflower florets and season with salt and black pepper. Sauté for about 8-10 minutes, stirring occasionally, until the cauliflower is golden brown and tender.

  6. 6

    Finish the Dish

    Once the cauliflower is cooked, remove it from heat and drizzle with lemon juice. Toss to combine. Serve the sautéed cauliflower alongside the roasted asparagus.

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