Jul 14 2026
RestaurantsTchê Brazilian GrillHearts Of Palm Recipe

Hearts Of Palm Recipe

Time15m
Serves4

Delight in our tender Hearts of Palm, expertly harvested and presented in a refreshing salad. Each bite offers a unique, delicate flavor, perfectly complemented by a zesty citrus vinaigrette and a sprinkle of fresh herbs. This dish is a vibrant celebration of texture and taste, ideal for a light appetizer or a healthy side.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Hearts of Palm Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Ingredients

    If using canned hearts of palm, drain and rinse them. If using fresh, peel and slice them into 1-inch pieces.

  2. 2

    Combine Vegetables

    In a large bowl, combine the hearts of palm, cherry tomatoes, cucumber, red onion, and parsley.

  3. 3

    Make the Dressing

    In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper until well combined.

  4. 4

    Toss Salad

    Pour the dressing over the salad ingredients and toss gently to combine.

  5. 5

    Serve

    Serve immediately or chill in the refrigerator for 20 minutes before serving for enhanced flavor.

More from Tchê Brazilian Grill