Jul 14 2026
RestaurantsTaste of TexasGrilled Tuna Or Salmon Salad Recipe

Grilled Tuna Or Salmon Salad Recipe

Inspired by Taste of Texas
Time45m
Serves2

Your choice of fresh grilled tuna or salmon served over crisp romaine hearts and baby arugula.

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Ingredients

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Fish

Dressing

Method

Grilling Fish

  1. 1

    Prepare the Fish

    Rub the tuna or salmon fillets with 2 tablespoons of olive oil, and season with 1 teaspoon of salt and 1 teaspoon of black pepper. Let it marinate for 15 minutes.

  2. 2

    Grill the Fish

    Preheat the grill to medium-high heat. Grill the marinated fillets for about 4-5 minutes on each side, or until cooked through and flaky. Remove from grill and let rest.

Preparing the Salad

  1. 3

    Chop the Greens

    In a large bowl, combine 2 cups of chopped romaine hearts and 2 cups of baby arugula.

  2. 4

    Add Vegetables

    Halve the cherry tomatoes and chop the cucumber and red onion. Add them to the bowl with the greens.

  3. 5

    Add Cheese and Lemon Juice

    Sprinkle 1 cup of crumbled feta cheese over the salad and drizzle with 2 tablespoons of lemon juice.

Making the Dressing

  1. 6

    Combine Dressing Ingredients

    In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of red wine vinegar, 1 teaspoon of Dijon mustard, and 1 teaspoon of honey until well combined.

  2. 7

    Season the Dressing

    Add salt and black pepper to taste, adjusting the seasoning based on preference.

Assembling the Salad

  1. 8

    Combine Salad and Dressing

    Pour the prepared dressing over the salad mixture and toss gently to combine.

  2. 9

    Top with Grilled Fish

    Slice the grilled tuna or salmon and place it on top of the salad. Serve immediately.

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