Jul 14 2026
RestaurantsTarrant's Cafe DowntownHealth Bowl Recipe

Health Bowl Recipe

Time1h
Serves2

brown rice, avocado, tomato, chickpeas, strawberries, candied nuts, craisins, mixed greens with extra virgin olive oil & fresh lemon.

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Ingredients

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Health Bowl Ingredients

Method

Preparation Instructions

  1. 1

    Cook the Brown Rice

    In a medium saucepan, combine 1 cup of brown rice with 2 cups of water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 40-45 minutes or until the rice is tender and water is absorbed. Fluff with a fork and set aside.

  2. 2

    Prepare the Vegetables and Fruits

    While the rice is cooking, dice the avocado and tomato. Slice the strawberries. Set aside.

  3. 3

    Combine Ingredients

    In a large bowl, combine the cooked brown rice, diced avocado, tomato, chickpeas, strawberries, candied nuts, craisins, and mixed greens.

  4. 4

    Dress the Salad

    In a small bowl, whisk together the extra virgin olive oil and the juice of the fresh lemon. Drizzle over the salad and toss gently to combine.

  5. 5

    Serve

    Divide the health bowl into serving bowls and enjoy!

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