Jul 14 2026
Restaurants›Tandy's Pub & Grille›Grilled Salmon Recipe

Grilled Salmon Recipe

Inspired by Tandy's Pub & Grille
Time45m
Serves4

fresh atlantic salmon filet with sweet red pepper sauce & rice pilaf

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Ingredients

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Salmon

Sweet Red Pepper Sauce

Rice Pilaf

Method

Prepare the Salmon

  1. 1

    Season the Salmon

    Rub the salmon fillets with olive oil, salt, black pepper, and lemon juice. Ensure they are evenly coated.

  2. 2

    Preheat the Grill

    Preheat your grill to medium-high heat (about 375°F to 400°F).

  3. 3

    Grill the Salmon

    Place the seasoned salmon fillets on the grill. Grill for about 5-6 minutes on each side, or until the fish is cooked through and flakes easily with a fork.

Prepare the Sweet Red Pepper Sauce

  1. 4

    Roast the Red Peppers

    Char the red bell peppers on the grill or under the broiler until the skin is blackened. Place them in a bowl and cover with plastic wrap to steam for 10 minutes.

  2. 5

    Blend the Sauce

    Peel the skin off the peppers, remove the seeds, and place the peppers in a blender. Add garlic, honey, red wine vinegar, salt, and black pepper. Blend until smooth.

Prepare the Rice Pilaf

  1. 6

    Sauté the Onion

    In a medium saucepan, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes.

  2. 7

    Cook the Rice

    Add the long-grain rice to the saucepan and stir for 1-2 minutes. Pour in the chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is tender and liquid is absorbed.

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