Veggie Burgers Recipe

Preparation

1. 1

   Prepare Flax Egg

   In a small bowl, mix the ground flaxseed with water. Let it sit for about 5-10 minutes until it thickens.

2. 2

   Mash Beans

   In a large bowl, mash the black beans with a fork or potato masher until mostly smooth.

3. 3

   Combine Ingredients

   Add cooked quinoa, grated carrot, chopped onion, minced garlic, cumin, paprika, salt, and pepper to the mashed black beans. Stir in the thickened flax egg and mix well.

4. 4

   Form Patties

   Gradually add bread crumbs to the mixture until it holds together. Form the mixture into burger patties.

5. 5

   Cook Patties

   Heat olive oil in a skillet over medium heat. Cook the patties for about 5-6 minutes on each side, or until golden brown.