Immunity Smoothie Recipe
kale, banana, apple, lemon, ginger, orange juice
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Ingredients
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Smoothie Ingredients
Method
Preparation Instructions
- 1
Prepare the Ingredients
Wash the kale and apple thoroughly. Peel the banana and ginger, and slice the apple and lemon.
- 2
Blend the Smoothie
In a blender, combine the kale, banana, apple slices, lemon juice (from the lemon), ginger, and orange juice. Blend until smooth.
- 3
Adjust Consistency
If the smoothie is too thick, add a little more orange juice or water to reach your desired consistency.
- 4
Serve
Pour the smoothie into a glass and enjoy immediately for the best taste and nutrient retention.
