Pan Seared Atlantic Salmon Recipe
Green Bean - Fingerling Potato - Tomato Medley Lemon Vinaigrette
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Ingredients
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For the Salmon
For the Vegetable Medley
For the Lemon Vinaigrette
Method
For the Salmon
- 1
Prepare the Salmon
Pat the Atlantic salmon fillets dry with paper towels. Season both sides with salt and black pepper.
- 2
Sear the Salmon
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Once hot, add the salmon fillets skin-side down. Cook for about 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes or until the salmon is cooked through. Remove from skillet and set aside.
For the Vegetable Medley
- 3
- 4
Combine the Vegetables
In a large bowl, combine the cooked fingerling potatoes, green beans, and cherry tomatoes. Toss gently to mix.
For the Lemon Vinaigrette
- 5
Make the Vinaigrette
In a small bowl, whisk together the fresh lemon juice, Dijon mustard, honey, salt, and black pepper. Gradually whisk in the olive oil until emulsified.
Assembly
- 6
Plate the Dish
On a serving plate, arrange the vegetable medley. Top with the seared salmon fillet and drizzle with the lemon vinaigrette before serving.