Sep 24 2026
Restaurants›Shelter Restaurant›Tofu Surf Bowl Recipe

Tofu Surf Bowl Recipe

Inspired by Shelter Restaurant
Time45m
Serves4

TERIYAKI VEGETABLES, JASMINE RICE & SPICY YOGURT. RED CABBAGE & CILANTRO.

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Cook the Rice

    Rinse the jasmine rice under cold water until the water runs clear. In a pot, combine the rinsed rice with 2 cups of water. Bring to a boil, then reduce heat to low and cover. Let it simmer for 15-20 minutes or until all the water is absorbed. Fluff with a fork and set aside.

  2. 2

    Prepare the Tofu

    Drain the tofu and press it to remove excess moisture. Cut the tofu into cubes. In a pan, heat olive oil over medium heat. Add tofu cubes and cook until golden brown on all sides, about 10-15 minutes. Season with salt and pepper.

  3. 3

    Stir-Fry the Vegetables

    In the same pan, add a little more olive oil if needed. Sauté the red cabbage, carrots, bell pepper, and broccoli florets for about 5-7 minutes until they are tender but still crisp. Pour in the teriyaki sauce and stir well to coat the vegetables. Cook for an additional 2-3 minutes.

  4. 4

    Make the Spicy Yogurt

    In a small bowl, mix the Greek yogurt with sriracha sauce, adjusting the amount to your desired level of spiciness.

  5. 5

    Assemble the Bowl

    In serving bowls, layer jasmine rice, topped with the teriyaki vegetables and crispy tofu. Drizzle with spicy yogurt and garnish with fresh cilantro.

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