Tofino Surf Bowl Recipe
Recipe information
Make Tofino Surf Bowl in just 1h . LOCAL WILD SALMON OR MARINATED CHICKEN WITH TERIYAKI VEGETABLES, JASMINE RICE & SPICY YOGURT. BRAISED CABBAGE & CILANTRO
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Ingredients
Protein
Marinade
Vegetables
Rice
Spicy Yogurt
Preparation
1. Marinate the Salmon
In a bowl, combine soy sauce, honey, minced garlic, and grated ginger. Place the salmon fillets in the marinade and let them sit for at least 30 minutes.
2. Cook the Rice
Rinse the jasmine rice under cold water. In a pot, combine rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let it sit for 5 minutes.
3. Sauté the Vegetables
In a pan, heat a little oil over medium heat. Add the bell pepper, carrot, and zucchini. Sauté for about 5-7 minutes until they are tender. Add the shredded cabbage and cook for an additional 3 minutes.
Assembly
6. Assemble the Bowl
In a bowl, layer jasmine rice, sautéed vegetables, and the grilled salmon. Drizzle with spicy yogurt and top with fresh cilantro.
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