Filetes De Peixe Grelhados Recipe

Time25m

Serves4

Grilled filet of sole in a delicate butter-lemon sauce

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Ingredients

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1
Prepare the Fish
Rinse the sole fillets under cold water and pat them dry with a paper towel. Season both sides with salt and black pepper.
2
Make the Sauce
In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the lemon juice and chopped parsley, and let simmer for another minute. Remove from heat.
3
Grill the Fish
Heat the olive oil in a grill pan over medium-high heat. Place the seasoned sole fillets in the pan and cook for 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.
4
Serve
Once the fillets are cooked, transfer them to a serving platter and drizzle the butter-lemon sauce over the top. Garnish with additional parsley if desired and serve immediately.