Filete de Peixe Grelhado Recipe

Inspired by Seabra's Marisqueira

Time25m

Serves4

Grilled fillet of sole in a delicate butter-lemon sauce. Served as a sandwich or platter.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Method

Cooking Instructions

Prepare the Sauce

In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Stir in lemon juice, salt, and black pepper. Remove from heat and set aside.

Grill the Fish

Preheat a grill or grill pan over medium-high heat. Brush both sides of the sole fillets with olive oil and season with salt and black pepper. Grill the fillets for about 3-4 minutes on each side or until the fish is cooked through and flakes easily with a fork.

Serve

Once the fish is grilled, place it on the sandwich buns or platter base. Drizzle the butter-lemon sauce over the fish and sprinkle with fresh parsley. Serve immediately.