Sauteed Vegetable Medley Recipe
Make Sauteed Vegetable Medley Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Vegetables
Seasoning
Method
Preparation
- 1
Chop the Vegetables
Wash and chop the bell peppers, zucchini, carrot, and red onion into bite-sized pieces. Mince the garlic cloves.
Cooking
- 2
Heat the Olive Oil
In a large skillet or frying pan, heat 3 tablespoons of olive oil over medium heat.
- 3
- 4
Add the Remaining Vegetables
Stir in the chopped bell peppers, zucchini, and carrot. Continue to cook, stirring occasionally, for about 5-7 minutes until the vegetables are tender but still crisp.
- 5
Season the Medley
Sprinkle with 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of dried oregano, and 1 teaspoon of red pepper flakes. Toss well to combine and cook for an additional 2 minutes.
Serving
- 6
Serve Warm
Remove from heat and serve the sautéed vegetable medley warm as a side dish or over a bed of rice or pasta.


