Jul 14 2026
Restaurants›Salute Italian Restaurant›Grilled Blackened Flounder With Veggies Recipe

Grilled Blackened Flounder With Veggies Recipe

Inspired by Salute Italian Restaurant
Time30m
Serves4

Grilled blackened flounder served with fresh seared house veggies

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Ingredients

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Fish

Vegetables

Method

Preparation of Fish

  1. 1

    Preheat Grill

    Preheat your grill to medium-high heat (about 400°F or 200°C).

  2. 2

    Season Flounder

    In a small bowl, mix the blackening seasoning and olive oil to create a paste. Coat the flounder fillets evenly with the blackening paste.

  3. 3

    Grill Flounder

    Place the seasoned flounder fillets on the grill. Cook for about 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.

  4. 4

    Squeeze Lemon

    Remove the flounder from the grill and squeeze fresh lemon juice over the top before serving.

Preparation of Vegetables

  1. 5

    Chop Vegetables

    Chop the zucchini, bell peppers, and red onion into bite-sized pieces. Mince the garlic.

  2. 6

    Heat Oil

    In a large skillet, heat 1 tablespoon of olive oil over medium heat.

  3. 7

    Sauté Veggies

    Add the chopped zucchini, bell peppers, red onion, and minced garlic to the skillet. Season with salt and black pepper. Sauté for 5-7 minutes, or until the veggies are tender and slightly charred.

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