4oz Filet Medallion Recipe
4oz aged center cut tenderloin filet Medallion seasoned & scared to perfection.
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Ingredients
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Meat
Seasoning
Method
Preparation
- 1
Season the Filet
Sprinkle the filet mignon with kosher salt, black pepper, garlic powder, and fresh rosemary. Ensure both sides are evenly coated.
- 2
Let it Rest
Allow the seasoned filet to rest at room temperature for about 30 minutes to ensure even cooking.
Cooking
- 3
- 4
Sear the Filet
Once the oil is hot, carefully place the filet in the skillet. Sear for about 3-4 minutes on one side without moving it to achieve a nice crust.
- 5
Flip and Sear
Flip the filet using tongs and sear the other side for another 3-4 minutes for medium-rare, or longer depending on your preferred doneness.
- 6
Rest the Meat
Remove the filet from the skillet and let it rest on a cutting board for 5 minutes before slicing to allow the juices to redistribute.


