Name: Salty Nuns Ultimate Veggie Burger Recipe
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cups black beans; 1 cups cooked quinoa; 0.5 cups oats; 0.5 cups carrot, grated; 0.25 cups onion, finely chopped; 2 tsp garlic, minced; 1 tsp cumin; 0.5 tsp salt; 0.25 tsp pepper; 2 tbs olive oil; 4 pieces burger buns

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Grilled veggie burger topped with roasted red pepper, spinach, mashed avocado, and garlic aioli

In a large bowl, mash the black beans with a fork until mostly smooth. Add the cooked quinoa, oats, grated carrot, chopped onion, minced garlic, cumin, salt, and pepper. Mix until well combined.

Prepare the Veggie Patty

Shape the mixture into 4 equal-sized patties. If the mixture is too wet, add more oats to help bind it.

Form the Patties

Heat olive oil in a grill pan or outdoor grill over medium heat. Cook the patties for about 5-6 minutes on each side or until they are golden brown and heated through.

Grill the Patties

black beans

cooked quinoa

oats

carrot, grated

onion, finely chopped

garlic, minced

cumin

salt

pepper

olive oil

burger buns

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Make Ultimate Veggie Burger Recipe in just 45m. Grilled veggie burger topped with roasted red pepper, spinach, mashed avocado, and garlic aioli

Ultimate Veggie Burger Recipe

Ingredients

Burger Ingredients

Method

Burger Preparation

Prepare the Veggie Patty

Form the Patties

Grill the Patties

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