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Ingredients
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Vegetables
Method
Preparation
- 1
Wash and Prepare Vegetables
Thoroughly wash all vegetables under cold water. Peel and chop the carrots into thin sticks, cut the broccoli into small florets, slice the bell peppers into strips, and cut the zucchini into half-moons.
- 2
Steam or Blanch
You can either steam the vegetables for about 5-7 minutes until they are tender but still crisp or blanch them in boiling water for 2-3 minutes, followed by an ice bath to stop the cooking process.
- 3
Seasoning
Once cooked, toss the vegetables with a little olive oil, salt, and pepper to taste. You can also add herbs like thyme or basil for extra flavor.
- 4
Serve
Arrange the vegetables on a plate and serve warm or at room temperature.