Salmon Fillet Recipe
Fresh salmon served with seasonal vegetables.
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Ingredients
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Main Ingredients
Seasonal Vegetables
Herb Garnish
Method
Preparing the Salmon
- 1
- 2
Preheat the Oven
Preheat your oven to 200°C (400°F). This will ensure the salmon cooks evenly.
Cooking the Salmon
- 3
Bake the Salmon
Place the seasoned salmon fillets on a baking tray lined with parchment paper. Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
Preparing the Vegetables
- 4
Chop the Vegetables
While the salmon is baking, wash and chop the asparagus, cherry tomatoes, bell pepper, and zucchini into bite-sized pieces.
- 5
Sauté the Vegetables
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped vegetables and sauté for about 5-7 minutes until they are tender but still crisp.
Plating the Dish
- 6
Serve the Salmon and Vegetables
Once the salmon is cooked, remove it from the oven. Place a salmon fillet on each plate, and arrange the sautéed vegetables on the side.
- 7
Garnish
Sprinkle fresh dill over the salmon fillets and serve with lemon wedges on the side.
