Chicken Recipe
fregula • parmesan • carrot • preserved lemon • chili garlic sauce
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Chicken
Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and black pepper. Cook the chicken for about 6-7 minutes on each side or until fully cooked and golden brown. Remove from the skillet and let rest.
- 2
Cook the Fregula
In the same skillet, add the diced carrot and sauté for about 3-4 minutes until they start to soften. Add the fregula and 2 cups of water or chicken broth. Bring to a boil, then reduce heat and cover. Cook for about 10-12 minutes, or until the fregula is tender and the liquid is absorbed.
- 3
Combine Ingredients
Once the fregula is cooked, stir in the chopped preserved lemon, chili garlic sauce, and grated Parmesan cheese. Mix well to combine.
- 4
Serve
Slice the rested chicken and serve it on a bed of fregula mixture. Drizzle with additional chili garlic sauce if desired and garnish with extra Parmesan.
