Jul 14 2026
RestaurantsPoFolks RestaurantChicken Tenders Recipe

Chicken Tenders Recipe

Inspired by PoFolks Restaurant
Time35m
Serves4

You’ll want to stick to this ’un like white on rice! Breaded chicken breast tenders.

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Ingredients

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Chicken Tenders Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Chicken

    Preheat your oven to 400°F (200°C). In a bowl, season the chicken tenders with salt, black pepper, garlic powder, and paprika.

  2. 2

    Set Up Breading Station

    Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.

  3. 3

    Bread the Chicken

    Dredge each chicken tender in flour, shaking off the excess, dip into the egg, and then coat with breadcrumbs. Ensure each piece is well-coated.

  4. 4

    Bake the Tenders

    Place the breaded chicken tenders on a baking sheet lined with parchment paper. Drizzle olive oil over the tenders. Bake in the preheated oven for about 20-25 minutes or until golden brown and cooked through.

  5. 5

    Serve

    Serve hot with lemon wedges on the side for squeezing over the chicken.

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