RecipesPick Up StixChicken and Vegetables

Chicken And Vegetables Recipe

inspired by

@pickupstix

Sep 18 2025

30m

Serves 4

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Recipe information

Make Chicken And Vegetables in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

Main Ingredients

Vegetables

Herbs and Spices

Preparation

Preparation

1. Prepare the Chicken

Rinse the chicken breasts under cold water and pat dry with paper towels. Season both sides with salt, black pepper, garlic powder, and paprika.

2. Chop the Vegetables

Wash and chop the bell peppers, zucchini, red onion, and carrots. Cut the broccoli into small florets.

Cooking

3. Heat the Oil

In a large skillet, heat the olive oil over medium-high heat.

4. Cook the Chicken

Add the seasoned chicken breasts to the skillet. Cook for about 6-7 minutes on each side until browned and cooked through. Remove the chicken from the skillet and set aside.

5. Sauté the Vegetables

In the same skillet, add the chopped vegetables (bell peppers, zucchini, red onion, broccoli, and carrots). Sauté for about 5-7 minutes until they are tender but still crisp.

6. Add Herbs and Finish

Sprinkle the dried oregano over the vegetables and stir in the chopped parsley. Return the chicken to the skillet, cook for an additional 2 minutes to reheat, and combine flavors.

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