Jul 14 2026
RestaurantsPenguin Ed's Bar-B-QueLow Carb Chicken Breast Plate Recipe

Low Carb Chicken Breast Plate Recipe

Time30m
Serves2

Grilled chicken breast served with a side salad & your choice of green beans, coleslaw or broccoli.

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Ingredients

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Main Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Chicken

    Preheat the grill to medium-high heat. In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper. Coat the chicken breasts with the mixture.

  2. 2

    Grill the Chicken

    Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from grill and let rest.

  3. 3

    Prepare the Side Salad

    In a large bowl, toss together mixed greens, cherry tomatoes, and cucumber. Drizzle with olive oil and balsamic vinegar, then season with salt and pepper to taste.

  4. 4

    Prepare the Side Option

    Choose one of the following sides: steam the green beans for 5 minutes, serve the coleslaw cold, or steam the broccoli for 5 minutes.

  5. 5

    Serve

    Plate the grilled chicken breast alongside the side salad and your choice of green beans, coleslaw, or broccoli.

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