Garden Burger Recipe
(Can be fashioned like any hamburger) Meatless patty made from rice, mushrooms, onions, oats & natural seasonings served with lettuce, tomato, onions, mayo, pickles served on a whole wheat kaiser roll
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Ingredients
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Garden Burger Ingredients
Method
Preparation Instructions
- 1
Prepare the Patty Mixture
In a large mixing bowl, combine cooked rice, finely chopped mushrooms, chopped onion, oats, garlic powder, soy sauce, olive oil, salt, and black pepper. Mix well until all ingredients are blended together.
- 2
Form the Patties
Divide the mixture into four equal portions and shape each portion into a patty.
- 3
Cook the Patties
Heat a non-stick skillet over medium heat. Add a small amount of olive oil if desired. Cook each patty for about 4-5 minutes on each side or until golden brown.
- 4
Assemble the Burger
Toast the whole wheat kaiser rolls if desired. Place a lettuce leaf on the bottom half of each roll, followed by the cooked patty, sliced tomato, onion, mayonnaise, and pickles. Top with the other half of the roll.
- 5
Serve
Serve the garden burgers immediately with your choice of sides.
