Jul 14 2026
RestaurantsPegasus TavernaBroiled Salmon Filet Recipe

Broiled Salmon Filet Recipe

Inspired by Pegasus Taverna
Time45m
Serves4

Fresh spinach, feta cheese and spices in thin, delicate filo.

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Prepare the Salmon

    Preheat the broiler to high. Pat the salmon filets dry with paper towels and place them on a baking sheet lined with parchment paper.

  2. 2

    Marinate the Salmon

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, salt, black pepper, and paprika. Brush this mixture over the salmon filets evenly.

  3. 3

    Broil the Salmon

    Place the baking sheet under the broiler and cook for 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork.

  4. 4

    Prepare the Spinach and Feta Filling

    In a large skillet over medium heat, add the fresh spinach and sauté until wilted, about 2-3 minutes. Remove from heat, and stir in the crumbled feta cheese and chopped dill.

  5. 5

    Assemble the Filo Pastry

    Lay out a sheet of filo pastry on a clean surface and brush lightly with olive oil. Repeat with 3 more sheets, layering them on top of each other.

  6. 6

    Add Filling and Fold

    Place a portion of the spinach and feta filling in the center of the layered filo. Fold in the sides and roll tightly to form a parcel. Repeat with remaining pastry and filling.

  7. 7

    Bake the Filo Parcels

    Preheat the oven to 375°F (190°C). Place the parcels on a baking sheet and brush the tops with olive oil. Bake for 20-25 minutes, until golden and crisp.

  8. 8

    Serve

    Serve the broiled salmon alongside the crispy filo parcels filled with spinach and feta.

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