Sautéed Spinach recipe served on a plate, by Pappadeaux Seafood Kitchen
Sep 17 2026
Restaurants›Pappadeaux Seafood Kitchen›Sautéed Spinach Recipe

Sautéed Spinach Recipe

Time15m
Serves4

Fresh spinach sautéed to perfection with a hint of garlic and olive oil for a flavorful, healthy side dish.

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Ingredients

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Ingredients

Method

Instructions

  1. 1

    Prepare the Ingredients

    Wash the fresh spinach thoroughly under running water to remove any dirt or grit. Drain and set aside.

  2. 2

    Heat the Oil

    In a large skillet, heat the olive oil over medium heat until it shimmers.

  3. 3

    Sauté the Garlic

    Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant, being careful not to burn it.

  4. 4

    Add the Spinach

    Slowly add the spinach to the skillet in batches, stirring constantly until the spinach wilts down. This should take about 2-3 minutes.

  5. 5

    Season the Spinach

    Once the spinach has wilted, season with salt and black pepper. Drizzle with lemon juice and toss to combine.

  6. 6

    Serve

    Remove from heat and serve immediately as a side dish.

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