"louisiana" Seafood Gumbo Recipe

Cooking Directions

1. 1

   Make the Roux

   In a large pot over medium heat, combine the olive oil and flour. Stir constantly for about 20-30 minutes until the roux is a dark brown color, similar to chocolate.

2. 2

   Add Vegetables

   Add the diced onions, green bell pepper, celery, and minced garlic to the roux. Cook for another 5-7 minutes until the vegetables are tender.

3. 3

   Add Liquids and Seasoning

   Stir in the crushed tomatoes and chicken broth. Add thyme, bay leaves, cayenne pepper, salt, and black pepper. Bring to a boil, then reduce heat to low.

4. 4

   Simmer

   Let the gumbo simmer for about 30 minutes, stirring occasionally.

5. 5

   Add Seafood

   In the last 10 minutes of cooking, add the shrimp and crab meat. Stir gently and cook until shrimp are pink and cooked through.

6. 6

   Garnish and Serve

   Remove bay leaves. Serve hot, garnished with sliced green onions and chopped parsley.