Jul 13 2026
RestaurantsPapa Frank'sSalmon With Peppers Recipe

Salmon With Peppers Recipe

Inspired by Papa Frank's
Time30m
Serves4

Onions, Red & Green Bell Peppers in Marinara

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Ingredients

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Protein

Vegetables

Sauce

Spices

Method

Preparation

  1. 1

    Chop the Vegetables

    Begin by washing and then chopping the red and green bell peppers and onion into thin strips.

  2. 2

    Season the Salmon

    Pat the salmon fillets dry with a paper towel. Rub each fillet with olive oil, then sprinkle with garlic powder, salt, black pepper, and Italian seasoning on both sides.

Cooking

  1. 3

    Sauté the Vegetables

    In a large skillet over medium heat, add a tablespoon of olive oil. Once hot, add the chopped onions and sauté for about 3 minutes until they start to soften. Then add the red and green bell peppers and continue cooking for another 4-5 minutes until they are tender.

  2. 4

    Add Marinara Sauce

    Pour the marinara sauce over the sautéed vegetables in the skillet, stirring to combine. Allow the mixture to simmer for about 5 minutes.

  3. 5

    Cook the Salmon

    In a separate skillet, add the remaining tablespoon of olive oil and heat over medium-high. Place the seasoned salmon fillets in the skillet, cooking for about 4-5 minutes on each side, or until cooked through and flaky.

  4. 6

    Combine and Serve

    Once the salmon is cooked, carefully place the fillets on top of the marinara and pepper mixture in the first skillet. Serve immediately, spooning some of the sauce over the salmon.

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