Chef's Special Fish (3 Fish & T.veg) Recipe

Time30m

Serves3

Make Chef's Special Fish (3 Fish & T.veg) Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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1
Prepare the Marinade
In a bowl, mix together olive oil, minced garlic, lemon juice, dried oregano, salt, and black pepper. This will be used to marinate the fish.
2
Marinate the Fish
Place the fish fillets in a shallow dish and pour the marinade over them. Let it sit for at least 15 minutes to absorb the flavors.
3
Prepare the Vegetables
While the fish is marinating, wash and chop the mixed vegetables into bite-sized pieces.
4
Cook the Vegetables
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the mixed vegetables and sauté for about 5-7 minutes until they are tender but still crisp. Season with salt and pepper to taste.
5
Cook the Fish
In the same skillet, push the vegetables to one side and add the marinated fish fillets. Cook for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
6
Serve
Once cooked, plate the fish alongside the sautéed vegetables. Garnish with chopped fresh parsley and serve immediately.