Pan Seared Talapia Recipe
Pan seared Talapia served with tiropita, spanakopeta, dolma & orzo.
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Ingredients
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Main Dish
Method
Cooking Instructions
- 1
Cook Orzo
In a pot, bring water to a boil and add orzo. Cook according to package instructions until al dente. Drain and set aside.
- 2
Prepare the Pan
In a large skillet, heat olive oil over medium-high heat. Add minced garlic and sauté until fragrant.
- 3
Sear the Tilapia
Season tilapia fillets with salt and black pepper. Place them in the skillet and cook for about 4-5 minutes on each side, or until golden brown and cooked through.
- 4
Add Lemon Juice
Once the tilapia is cooked, drizzle lemon juice over the fillets and sprinkle with chopped parsley.
- 5
Serve
Serve the pan-seared tilapia with tiropita, spanakopita, dolma, and orzo on the side.
