Jul 14 2026

Idaho Trout Recipe

Time30m
Serves2

A large filet of 'local' red rainbow trout. Seasoned, and grilled and served with tartar sauce and lemon.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Trout

    Rinse the rainbow trout filet under cold water and pat it dry with paper towels.

  2. 2

    Season the Trout

    Drizzle olive oil over the trout filet and season with salt and black pepper on both sides.

  3. 3

    Preheat the Grill

    Preheat your grill to medium-high heat.

  4. 4

    Grill the Trout

    Place the seasoned trout filet on the grill skin-side down. Grill for about 4-5 minutes on each side or until the fish flakes easily with a fork.

  5. 5

    Serve

    Remove the trout from the grill and serve immediately with lemon wedges and tartar sauce on the side.

More from O'Brady's Family Restaurant