Harvest Tofu Scramble Recipe
A delicious blend of tofu, seasonal vegetables, and spices.
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Ingredients
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Tofu Scramble Ingredients
Method
Cooking Directions
- 1
Prepare the Ingredients
Begin by draining the firm tofu and pressing it gently to remove excess moisture. Crumble the tofu into small pieces using your hands or a fork.
- 2
Chop the Vegetables
Dice the red bell pepper and zucchini into small cubes. Mince the shallot finely.
- 3
Sauté the Shallots
In a large skillet, heat the olive oil over medium heat. Add the minced shallot and sauté for about 2-3 minutes until translucent.
- 4
Add Bell Pepper and Zucchini
Add the diced red bell pepper and zucchini to the skillet. Cook for another 5 minutes, stirring occasionally until the vegetables are tender.
- 5
Add the Crumbled Tofu
Stir in the crumbled tofu, turmeric powder, cumin powder, salt, and black pepper. Mix well to combine all ingredients, ensuring the tofu is evenly coated with the spices.
- 6
Incorporate Spinach
Add the fresh spinach to the skillet. Cook for an additional 3-4 minutes until the spinach is wilted and everything is heated through.
- 7
Garnish and Serve
Remove from heat and sprinkle chopped fresh parsley over the tofu scramble. Serve warm, either on its own or with toast or tortillas.