Jul 14 2026
RestaurantsNU Kitchen WorcesterBelly Bliss Recipe

Belly Bliss Recipe

Time20m
Serves2

Apple carrot ginger

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Ingredients

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Produce

Liquid

Sweetener

Method

Preparation

  1. 1

    Prepare the Ingredients

    Wash the apples and carrots thoroughly. Peel the carrots and chop them into small pieces. Core and chop the apples into smaller chunks, leaving the skin on for added nutrients.

  2. 2

    Grate the Ginger

    Using a microplane or grater, finely grate the fresh ginger. Measure out about 1 tablespoon.

Juicing

  1. 3

    Combine Ingredients in Blender

    In a blender, add the chopped apples, chopped carrots, grated ginger, and water.

  2. 4

    Blend Until Smooth

    Blend the mixture on high speed until it reaches a smooth consistency. You may need to stop and scrape down the sides to ensure everything is well combined.

  3. 5

    Strain (Optional)

    If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth into a bowl or pitcher to remove the pulp.

Final Touches

  1. 6

    Add Lemon Juice and Sweetener

    Stir in the lemon juice and honey or maple syrup to the juice. Mix well to combine all flavors.

  2. 7

    Serve

    Pour the juice into glasses over ice if desired. Enjoy your refreshing Belly Bliss juice!

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