Jul 14 2026
RestaurantsMurry'sBrock's Green Pepper Rings Recipe

Brock's Green Pepper Rings Recipe

Inspired by Murry's
Time30m
Serves4

Make Brock's Green Pepper Rings Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Optional Toppings

Method

Preparation

  1. 1

    Prepare the Green Bell Peppers

    Wash the green bell peppers thoroughly under running water. Cut off the tops and bottoms, then slice them into rings about 1/2 inch thick. Remove the seeds and any white membranes from the inside.

  2. 2

    Mix the Seasoning

    In a small bowl, combine the garlic powder, onion powder, paprika, salt, and black pepper. Set aside.

Cooking

  1. 3

    Heat the Olive Oil

    In a large skillet, heat the olive oil over medium heat. Make sure the oil coats the bottom of the pan.

  2. 4

    Cook the Pepper Rings

    Once the oil is hot, add the green pepper rings to the skillet in a single layer. Sprinkle the seasoning mix evenly over the pepper rings.

  3. 5

    Sauté

    Sauté the pepper rings for about 5-7 minutes, turning occasionally, until they are tender and slightly charred.

Serving

  1. 6

    Plate the Dish

    Remove the skillet from heat and transfer the sautéed green pepper rings to a serving platter.

  2. 7

    Add Optional Toppings

    If desired, sprinkle crumbled feta cheese and chopped parsley on top of the pepper rings before serving.

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