Jul 14 2026

Chicken Tender Recipe

Time30m
Serves4

Make Chicken Tender Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken Tender Preparation

Method

Preparing the Chicken

  1. 1

    Cutting the Chicken

    Begin by slicing the chicken breasts into strips, approximately 1 inch wide, to create chicken tenders.

  2. 2

    Seasoning the Chicken

    In a large bowl, season the sliced chicken tenders with salt, black pepper, paprika, and garlic powder. Mix well to ensure the chicken is evenly coated with the seasoning.

  3. 3

    Breading Setup

    Set up a breading station: place the all-purpose flour in one shallow dish, the beaten egg in another, and the bread crumbs in a third dish.

  4. 4

    Breading the Chicken Tenders

    Dredge each chicken strip in flour, shaking off the excess. Then dip it into the beaten egg, allowing any excess egg to drip off. Finally, coat it with bread crumbs, pressing gently to adhere. Repeat with all chicken strips.

Cooking the Chicken Tenders

  1. 5

    Heating the Oil

    In a large skillet, heat the cooking oil over medium-high heat until it shimmers.

  2. 6

    Frying the Tenders

    Carefully add the breaded chicken tenders to the hot oil, making sure not to overcrowd the pan. Fry for about 4-5 minutes on each side, or until they are golden brown and cooked through.

  3. 7

    Draining Excess Oil

    Once cooked, transfer the chicken tenders to a plate lined with paper towels to drain any excess oil.

  4. 8

    Serving

    Serve the chicken tenders hot with your favorite dipping sauces, such as ranch or honey mustard.

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