Seafood Dg With Two Sides Recipe
Salmon, shrimp, carrots, green beans, squash, onions, scallions, bell peppers, herbs & spices.
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Ingredients
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Seafood
Vegetables
Herbs & Spices
Method
Preparation
- 1
Prepare the Seafood
Rinse the salmon fillets and shrimp under cold water. Pat them dry with paper towels and season both with salt, black pepper, paprika, and half the dried oregano.
- 2
Cooking
- 3
Cook the Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onions and sauté for 2-3 minutes until translucent. Then add the carrots and cook for another 5 minutes.
- 4
Add Remaining Vegetables
Stir in the green beans, yellow squash, bell peppers, and minced garlic. Cook for an additional 5-7 minutes until the vegetables are tender but still crisp.
- 5
Cook the Seafood
In a separate skillet, heat the remaining tablespoon of olive oil over medium-high heat. Add the seasoned salmon fillets skin-side down and cook for 4-5 minutes. Flip the fillets and add the shrimp to the skillet. Cook for another 3-4 minutes until the salmon is cooked through and shrimp are pink.
- 6
Combine and Garnish
Once both the seafood and vegetables are cooked, combine them in one skillet if large enough. Sprinkle with remaining dried oregano, black pepper, and fresh parsley. Toss gently to combine.