Spinach Omelette Recipe

Cooking Instructions

1. 1

   Prepare the Vegetables

   Chop the tomato, onion, and bell pepper into small pieces. Rinse the spinach and roughly chop it if the leaves are large.

2. 2

   Cook the Vegetables

   In a non-stick skillet, heat the olive oil over medium heat. Add the onion and bell pepper, sautéing until soft, about 3-4 minutes. Then, add the chopped tomato and spinach, cooking until the spinach wilts, about 2 minutes.

3. 3

   Whip the Egg Whites

   In a bowl, whisk the egg whites until frothy. Season with a pinch of salt and pepper to taste.

4. 4

   Combine and Cook

   Pour the egg whites over the sautéed vegetables in the skillet. Cook on medium-low heat until the edges start to set, then gently lift the edges with a spatula, allowing the uncooked egg to flow underneath.

5. 5

   Finish Cooking

   Once the omelette is mostly set but still slightly runny on top, you can fold it in half and let it cook for another minute until fully set.

6. 6

   Serve

   Slide the omelette onto a plate and serve with home fries and a slice of toasted bread.