Jul 14 2026

Summer Salad Recipe

Time15m
Serves4

Simple and refreshing salad just like summer itself. Tomatoes, cucumbers, bell pepper, greens, onions, lightly dressed with unfiltered sunflower oil.

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Vegetables

    Wash and chop the cherry tomatoes in half. Peel and slice the cucumber into half-moons. Remove the seeds and chop the bell pepper into bite-sized pieces. Thinly slice the red onion.

  2. 2

    Combine the Salad

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.

  3. 3

    Dress the Salad

    In a small bowl, whisk together the unfiltered sunflower oil, salt, and black pepper. Drizzle the dressing over the salad and toss gently to combine.

  4. 4

    Serve

    Serve immediately as a refreshing side dish or light meal.

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