Jul 14 2026

Falafel Recipe

Time1h
Serves4

Crispy chickpea balls served with tahini sauce.

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Ingredients

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Falafel Mixture

Tahini Sauce

Method

Falafel Preparation

  1. 1

    Prepare the Chickpeas

    Drain and rinse the canned chickpeas thoroughly under cold water. Pat dry with a kitchen towel.

  2. 2

    Blend Ingredients

    In a food processor, combine the chickpeas, parsley, cilantro, chopped red onion, garlic, cumin, coriander, baking powder, flour, salt, and black pepper. Pulse until the mixture is coarsely blended but not pureed.

  3. 3

    Chill the Mixture

    Transfer the falafel mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld and the mixture to firm up.

  4. 4

    Form the Falafel Balls

    Once chilled, use your hands to form the mixture into small balls or patties, about 1.5 inches in diameter.

  5. 5

    Heat the Oil

    In a deep skillet or pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

  6. 6

    Fry the Falafel

    Carefully add the falafel balls to the hot oil in batches, frying for about 3-4 minutes on each side until golden brown and crispy. Remove and drain on paper towels.

Tahini Sauce Preparation

  1. 7

    Combine Sauce Ingredients

    In a small bowl, whisk together tahini, lemon juice, minced garlic, water, and salt until smooth. Adjust consistency with more water if desired.

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