Jul 14 2026
RestaurantsMama Tang RestaurantSauteed Broccoli Recipe

Sauteed Broccoli Recipe

Time15m
Serves4

Make Sauteed Broccoli Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Vegetables

Oils & Seasonings

Method

Preparation

  1. 1

    Prepare the Broccoli

    Wash the broccoli florets thoroughly under cold water and cut them into bite-sized pieces.

  2. 2

    Mince the Garlic

    Peel and finely mince the garlic cloves. Set aside.

Cooking

  1. 3

    Heat the Olive Oil

    In a large skillet, heat the olive oil over medium heat until it shimmers.

  2. 4

    Sauté Garlic

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.

  3. 5

    Add Broccoli

    Add the prepared broccoli florets to the skillet, stirring well to coat them with the garlic and oil.

  4. 6

    Season and Cook

    Sprinkle the salt, black pepper, and red pepper flakes over the broccoli. Sauté for about 5-7 minutes, stirring occasionally, until the broccoli is tender but still crisp.

  5. 7

    Serve

    Remove the skillet from heat and transfer the sautéed broccoli to a serving dish. Enjoy hot.

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