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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Fish
Season the fish fillets with salt and black pepper on both sides. Drizzle olive oil over the fish and let it sit for about 10 minutes.
- 2
Make the Glaze
In a small saucepan, combine the white wine, lemon juice, and minced garlic. Bring to a simmer over medium heat and let it reduce for about 5-7 minutes, stirring occasionally until slightly thickened.
- 3
Cook the Fish
Heat a non-stick skillet over medium-high heat. Add the seasoned fish fillets and cook for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
- 4
Combine and Serve
Once the fish is cooked, pour the white wine and lemon glaze over the fillets. Sprinkle with chopped parsley before serving.
